Lifestyle Medicine
Lifestyle Medicine at Stronger Now
At Stronger Now Gym, we believe that real strength comes from more than just lifting weights — it comes from a healthy and sustainable lifestyle. That’s why we’re proud to offer an added layer of support through our in-house lifestyle medicine services with Dr. Neil Cooper, a board-certified lifestyle medicine physician and health coach.
In addition to strength training and physical fitness, Dr. Cooper helps clients improve their overall well-being by addressing the root causes of chronic disease and guiding them toward lasting lifestyle changes.
How does it help?
Working with Dr. Cooper gives you access to personalized coaching focused on the six pillars of lifestyle medicine: a whole-food and anti-inflammatory diet, physical activity, restorative sleep, stress management, social connection, and avoidance of risky substances. Whether you're managing weight, dealing with prediabetes, or simply striving to feel better and age well; Dr. Cooper can review your medical history, help you set realistic goals, and serve as your accountability partner.
This value-added service makes Stronger Now one of the few gyms in Atlanta to combine physician insight with high-quality fitness coaching — especially for active agers seeking both strength and health.
Ready to take the next step?
Whether you're managing a health condition or simply ready to live with more energy, purpose, and strength —Dr. Neil Cooper can help guide the way. Schedule your personalized Lifestyle Medicine consultation today and start building a healthier future from the inside out.
Disclaimer: Dr. Neil Cooper will not replace your current healthcare providers. Please consult your personal physician or medical team before making any changes to your diet, medications, or lifestyle routines.